Have you found yourself stressed and busy throughout most days,

unable to make it to your local gym or studio?

Let us come to you!

Offering private practices for individuals, couples,

and families (including kids yoga!),

we bring the movement to you!

 

Movement & Yoga with Healing Touch

  • Vinyasa Flow

  • Restorative & Yin

  • Prenatal

  • Sexy Flow

  • Recovery - post surgery, post-natal etc

  • Former Athletes

  • Privates for singles & doubles

  

Spatial Healing Arts:

  • Movement, Opening and Reorganization of Space, using principles of Feng Shui, method organization, and artistic design, with a proper glint of magic

  • Spatial Energy Clearing, Smudging and Healing

  • Altar creation, education and guidance, available for any deity, religion or practice

  • Reinvigorate old space, realign new space: available for home, business, and rentals.

 

MNDFL Inner Work

Holistic Meditation & Energy Work

  • Diverse background of meditation offerings, including chakra clearing and alignment; connecting with The Divine and Mother Earth; meridian, energy and nervous system detox

  • Holistic mind-body-spirit healings rooted in principles of proper yoga alignment, Reiki, Chinese Medicine, as well as chakra, meridian and energy channels

Community Gatherings for Couples, Families, Groups & Corporations:

  • Community Recovery and Healing, with extensive professional background in community creation, building, nurturing and healing

  • Personal Guidance and Support

  • Safe Space for Processing and Healing

  • Self and Group Ritual implementation for long term wholeness


 

“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.”

— Thich Nhat Hanh

 

How can you be mindful today?